Power of breath for the Power of our Nation – Health & Happiness

Today I got an opportunity to conduct Health & Happiness session for the men responsible for our safety & security. Starting with some light moments bringing smile on there face, they were explained & taught the power of breath. Usually prone to high levels of stress, they were explained how to take care of their mental fitness and the power and magic of the The Art of Living programs for them. They too need to take care of their health & state of mind while taking care of us.

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