Health & Happiness for the pride of our Nation- The Indian Army

It was a great morning conducting a Health & Happiness seminar for the pride of our Nation, the Indian defense force personnel. From explaining them the importance of and keys to mental fitness, to making them experience the peace and tranquility through yoga and meditation. It was an hour full of fun, learning, laughter, happiness and an amazing new experience for them. It was a moment of honor and pride for me too, to be of help to our soldiers, to our nation. Grateful to Gurudev Sri Sri Ravi Shankar. Jai Hind! #indianarmy #vadodara #happiness #health #artofliving

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