#YouthCourse Happiness Program

Life is a combination of perception, observation and expression. All skills are the interplay of these three parameters. Those that are highly skillful individuals are good at above three. To enhance these three life skills, Happiness program has been designed, through spiritual practices and knowledge your perception is shifted, observation is sharpened and expression is enhanced. Last week, I conducted this program for the young dynamic participants of Vadodara, where we taught the process of enhancement of these life skills in an playful manner. Participants showed a tremendous increase in their confidence, expression, dynamism by the end of the workshop.
I thank almighty for giving the opportunity to contribute in the life of these amazing and sincere people!

stressfreesociety #mentalhealth #immunity #Confidence #Clarity #communication #concentration #dynamism #healthylife #negativethoughts #relief #youthcourse #Happiness #HappinessProgram #shivanipatel #yesplusgang #Vadodara #artofliving #SriSri #srisriravishankar #jitubhaiyajgd #lifetransformationcoach #JitendraKhimlani

Offline Happiness Program!

We, human beings are bestowed with a lot of gifts from the nature in the form of skills. The question remains how to unwrap them and express them fully. This Christmas, to unwrap the skills of the individuals, we conducted the offline Happiness program where more than 60 people have participated. Techniques like Sudarshan kriya, Yoga and knowledge let one battled out the inhibitions, fear, resistances, anxiety which clear the way for inner reservoir of skills like faith, strength, confidence to grow and shine forth!
Such inner strength and smile were evident on the faces of the participants by the end of workshop!💫😊
I am grateful to my Guru Gurudev Sri Sri Ravi Shankar ji for choosing me to make difference in people’s lives. Thanks to the participants for their diligent participation in every process and gratitude to my volunteers to making it possible for effortlessly!🙏🏻

offlineWorkshop #LifetimeHappiness #experience #love #joy

happinessprogram #immunitybooster #stayfit #staysafe #health #stressrelief #keepaway #anxiety #worries #mentalhealth #sudarshankriya #positivity #stressfree #relationships #peace #dynamism #Happiness #youth #artofliving #yesplusgang #srisriravishankar #JitendraKhimlani #jitubhaiyajgd #lifetransformationcoach

AOL program, to kids to enhance their intuitive capabilities

We perceive the knowledge through three ways: Sensory organs, Intellect and through Intuition. Intellect knowledge is superior to sensory organ, Intuitive knowledge is superior to all other knowledge. To tap Intuitive knowledge of the superconscious mind, we need processes that subsides the tendencies of different layers of existence. To tap such abilities, I taught Prajna Yoga, an AoL program, to kids to enhance their intuitive capabilities. Program contains simple tools and enjoyable processes to let superconscious knowledge shines forth. Kids were able to predict different things blind-foldly, makes them super confident about the choices they make.
Indeed a special feeling to impart such revolutionary abilities to Kids which makes their choices align with their true self and get rid of additional baggages!!

prajnayoga #intution #process #powerofmind #sixthsense #developyourintuition #meditation #pranayama #mindgames #fun #knowledge #power #luckykids #luckyparents #brightfuture #forkidsandteens #artofliving #srisrirvishankar #jitubhaiyajgd #jitendrakhimlani #lifetransformationcoach

Productive session last month for the students of Indu Classes, Vadodara.

It was a pleasure to conduct a productive session last month for the students of Indu Classes, Vadodara. We had a healthy interaction with them, giving some useful insights to be stress free, more focused in studies and giving 100% for every activity that they want to perform. The session also included increasing energy levels technique.
I feel really grateful for this opportunity to interact with these bright future stars!✨😃

Vadodara #motivation #sessions #artofliving #srisri #spiritualtechniques #lifetransformationcoach #jtubhaiya #jitendrakhimlani

Colors of Life’

Here are some amazing clicks from recent ‘Colors of Life’ conducted with Aditya Gadhavi!
Stay tuned for our upcoming events! ✨😃

adityagadhvi #vadodara #colorsoflife #COL #yesplusgang #artofliving #srisriravishankar #musicalevening #kaviraj #folksongs #folksinger #gujarati #gujaratinijamavat #jamavat #supersunday #jitubhaiyajgd #youthcoach #lifetransformationcoach #jitendrakhimlani

Happiness Program at Art of Living Gujarat Ashram, Vasad

It was immense joy and pleasure to conduct a house full of Happiness Program at Art of Living Gujarat Ashram, Vasad, with over 70 participants breaking their routine and coming up as a new personality in just 2 days of workshop. Free from the hustle of city life, this was a perfect retreat for the participants amidst the nature.

Have a look at the photos and their big smiling faces. Stay tuned for more upcoming programs.

#happinessprogram#happinessretreat#adventure#nature#happiness#yoga#meditation#yogacamp#mindfulness#sudarshankriya#artofliving#srisri#detoxification#vadodara#spreadingsmiles

SAHAJ SAMADHI MEDITATION TEACHER

Being in the shadow of the Master brings wonder each day and Today is one such special day as I have been blessed as SAHAJ SAMADHI MEDITATION TEACHER. ✨️
This wonderful journey of 10 years has now taken a beautiful turn with this new dimension in my life. Looking forward to introduce this effortless technique of Meditation in more and more people’s lives to make them experience peace, calmness, bliss, clarity, intuition and creativity!
Thank you Gurudev Sri Sri Ravi Shankar ji for your vision and guidance.

meditation #teacher #sahajsamadhidhyanyoga #artofliving #srisri #srisriravishankar

Get Together Yes + Gang

After a long time me and my Yes+ Gang gathered for ‘Majja ni Life’ last weekend. The evening was filled with fun stories and memories of my travel experience with Gurudev Gurudev Sri Sri Ravi Shankar ji and the Sahaj Samadhi Meditation Teachers Training Program that I attended recently. My team also brought yummy cake for a surprise celebration. Its always a happy time with my Gang!
#majjanilife #fun #joy #enthusiasm #celebration #artofliving #youths #yesplusgang #Vadodara #srisriravishankar #jitendrakhimlani #lifetransformationcoach

Conducted Online Session for Faculity of Leading University

Conducted an Online Session on Motivation, Stress Management, Meditation, Human Ethics, and Values for the Professors and faculties of a leading University.
education #youngminds #trainthetrainer #gujarat #college #university #onlinesession #artofliving #srisri #srisriravishankar #jitendrakhimlani #lifetransformationcoach #lifeskills #motivation #stressmanagement #ethics #value #humanresources #meditation

Meditation Session During Celebration of Wellness mouth by an organization

Was invited to conduct a meditation session during the celebration of “wellness month” by an organization.

Wellness is a modern word with ancient roots. Mental and emotional health are important aspects of wellness and thus cannot be ignored. Happy to share the ancient knowledge of yoga, pranayam and meditation with this bunch of people.

#wellness#mentalhealth#emotionalhealth#yoga#pranayam#meditation#artofliving#srisriravishankar#srisri#vadodara#instagood#instawellness#indianroots

19 souls from Volunteers to Warriors!

They have worked hard all these years and I am so happy to see them bloom beautifully as @artofliving Teachers who are going to spread positivity in the society taking forward the vision of Gurudev @srisriravishankar

Congratulations to them and Blessings for this new journey imbibing Love – Unity – Commitment.

#artofliving#teachers#faculty#Happinessprogram#srisri#srisriravishankar#jitendrakhimlani#lifetransformationcoach#Vadodara

Conducted my annual signature Resolution session

This time it was GET SET GO…AL 2023!

It always makes me feel empowered to conduct this session whereby the participants get an insight into what they really need to set as their goals for the year. They further get clarity on how to achieve them through the right approach, right attitude and right mindset.

After the houseful session, I am eagerly waiting for the year end to hear each one’s own story of success by following the resolutions and goals set through this session.

#goals#newyear2023#getsetgoal#getsetgoal2023#resolutions#Resolution2023#goals2023#yesplusgang#jitendrakhimlani#lifetranformationcoach#vadodara

Completed the Intuition Process Program

This revolutionary two-day program by the Art of Living teaches children and teenagers simple and powerful techniques on brain activation and meditation which enables them to access, cultivate and maintain their inherent intuitive capacity.

The Program was full of wow moments for me!

#artofliving#intuitionprocess#intuition#sixthsense#6thsense#meditation#brainexercise#children#kids#teenagers#personalitydevelopment#inherentabilities#talents#decisionmaking#positivethoughts#revolution#srisriravishankar#srisri

Yes+ Gang Eshita Desai Shivani PatelArt of living VadodaraThe Art of LivingGurudev Sri Sri Ravi Shankar

First Sahaj Samadhi Meditation Program as a Teacher

Conducted my first Sahaj Samadhi Meditation Program as a Teacher and it was an experience beyond words!
There are many techniques for meditation but in Sahaj Samadhi, we use charged subtle sounds (mantras) to reach a state of deep rest. So wonderful and so effortless!
Eternally thankful to Gurudev @srisriravishankar for giving me this opportunity to bring peace and clamness in people’s lives.
#artofliving #sahajsamadhi #meditation #mentalhealth #mentalclarity #srisri #srisriravishankar #Vadodara #sahajsamadhimeditation #dhyan #harghardhyan #jitendrakhimlani #lifetranformationcoach #weteamhappiness

Meditation #mindfulliving #mindfulness

Unlock the true potential of meditation by avoiding these three common mistakes. Say goodbye to distractions, restlessness, and frustration, and embrace a peaceful mind.

meditation #mindfulliving #mindfulness #yogameditation #guidedmeditation #meditationpractice #selfcare #mentalhealth #innerpeace #relaxation #gratitude

Weekend Special Art of Living Happiness Program at the beautiful and serene Gujarat Ashram at Vasad! 🌸✨️

65+ lives were transformed in the recent Weekend Special Art of Living Happiness Program at the beautiful and serene Gujarat Ashram at Vasad! 🌸✨️
Compliments to Harshit Mantri for joining this noble cause.

artofliving #happinessprogram #gujarat #srisriravishankar #srisri #sudarshankriya #pranayam #Meditation #health #Happiness #mentalfitness #mentalhealh #clarity #confidence #communication #srisriigujarat #jitendrakhimlani #lifetranformationcoach

The Art of Living Gurudev Sri Sri Ravi Shankar Yes+ Gang Shivani Patel The Art of Living Gujarat

#Intution#Program

Over the past weekend, I conducted a packed Art of Living Intuition Process program in Vadodara for more than 30 children, where I introduced them to the vast possibilities of the world. Our consciousness has a wealth of untapped potential, and the intuition process can help children safely tap into their mind’s abilities. Through this process, the mind can perceive beyond the five senses and access intuition or the sixth sense. It was a joy to spend time with these innocent souls and incredibly rewarding to witness them explore the world using their intuitive capabilities.

intuition #sixthsense #intuitiveabilities #artofliving #intuitionprocess #srisri #srisriravishankar #vadodara #jitendrakhimlani #lifetransformationcoach

Happiness Program

Wow, what an incredible weekend it was! I had the amazing opportunity to teach the Art of Living Happiness Program to over 100 participants, including 70+ enthusiastic youths, in Vadodara. It was an absolute joy to introduce them to the transformative Sudarshan Kriya breathing technique, which harmonizes the body, mind, and soul. The atmosphere was filled with radiant smiles, boundless happiness, and a contagious positive energy. It was truly a delight to witness!

artofliving #SriSri #srisriravishankar #Happiness #happinessprogram #sudarshankriya #peace #love #joy #enthusiasm #lifeskills #youths #workshop #wellness #mentalfitness #clarity #concentration #communication #relationships #stressfree #vadodara #jitendrakhimlani #lifetransformation #teamhappiness

Wrapped Up a Spectacular Weekend at the Art of Living Anand Utsav Happiness Program!

Wrapped Up a Spectacular Weekend at the Art of Living Anand Utsav Happiness Program!
The vibes were high, the energy was contagious, and the smiles were limitless as we concluded the grandest festival of the year – the Art of Living Anand Utsav Happiness Program! With over 60+ enthusiastic participants, we embarked on a journey of self-discovery, mindfulness, and pure bliss. These fortunate ones also had the privilege to attend online session of Gurudev and listen to his profound wisdom directly from HIM! Here are a few glimpses of this unforgetable program.

AnandUtsav #HappinessProgram #festivaloftheyear #ArtOfLiving #JourneyWithin #JoyfulLife #GratitudeOverflowing #srisri #srisriravishankar #jitendrakhimlani #lifetransformationcoach

Gurudev Sri Sri Ravi Shankar The Art of Living Shivani Patel Art of living Vadodara Team Happiness

The Art of Living Happiness Program at the picturesque The Art of Living Gujarat Ashram.

This past weekend was a remarkable experience as I had the privilege of teaching the The Art of Living Happiness Program at the picturesque The Art of Living Gujarat Ashram. Guiding a group of enthusiastic participants through meditation, mindfulness, and valuable insights in the serene surroundings and tranquil atmosphere of Ashram was truly rewarding.

artofliving #happinessprogram #srisri #srisriravishankar Gurudev Sri Sri Ravi Shankar #sudarshankriya #yoga #pranayam #meditation #breathwork #happiness #peace #joy #enthusiasam

HAPPINESS RETREAT

Join the upcoming Program…
🌸 The Art of Living’s 🌸
🦚 HAPPINESS RETREAT 🦚


             25 - 27 August

(Reporting Friday – 25 August – Evening 5 pm)
🌀 Weekend special residential Happiness Program
🌈 At The Art of Living Gujarat Ashram, Vasad (30 kms from Vadodara)
Benefits 👍🏻
☀️ Unlock the power of breath with Sudarshan Kriya
☀️ Experience Meditation & Yoga
☀️ Get keys to Happiness
☀️ Increase Confidence
☀️ Get Clarity of Mind
Special attractions: 🦚
🌿 Stay in the lap of nature
🌿 Sattvic & delicious food
🌿 Feed Gir Cows in Gaushala
🌿 Beautiful Mahisagar river view
📌 Eligibility: Age 18 years & above
Registration Link 🔗 http://tiny.cc/HPAugust
📞 For More details : 9724623424

ArtOfLiving #gujarat #ashram #srisri #srisriravishankar #Happiness #HappinessProgram #peace #serenity #nature #sudarshankriya #Meditation #yoga #wisdom #BreathingExercises #funwithlearning

HAPPINESS PROGRAM

🤩 As the Festivities begin, let the Inner Celebration begin too 🎊🥳
🧘‍♀ Learn the world renowned & scientifically proven profound breathing technique Sudarshan Kriya 🧘‍♂
🏵 Janmashtami Special 🏵
Art of Living
😊 HAPPINESS PROGRAM 😊
with
Surekha, Dharmesh & Gaurang
☆•°•☆•°•☆•°•☆
🔰 7 to 10 September 🔰
⌚ Thursday to Saturday: Evening 6.30 – 9.30 pm
⌚ Sunday: 9 am – 2 pm
📍 Shree Kutch Gurjar Samaj Hall, Karelibaug, Vadodara
☆•°•☆•°•☆•°•☆
🔅 Eliminate Stress 🔅 Boost Energy Levels 🔅 Improve Focus 🔅 Experience Calmness & Unconditional Happiness 🔅 Harmonized Relationships
REGISTRATION LINK 🔗 http://aolt.in/731612
✅ Eligibility: Age 18 years & above
For more details 📲 9898992891, 9723067896, 9377749267

surdarshankriya #happiness #happinessprogram #peace #stressfree #happy #artofliving #srisriravishankar #gurudev #calm #meditation #indiameditates #peaceful #mindful #health

◉✿○ HAPPINESS PROGRAM ○✿◉•◦

🤩 Transform your life 360° 🌀

Join

🦢 The Art of Living 🦢

◦•

💥 21 – 24 December 💥

(Thursday to Sunday)

📍 At Shree Kutch Gurjar Samaj Hall, Karelibaug, Vadodara

🔅Learn the Sudarshan Kriya 🔅 Reduce Stress 🔅 Boost Energy Levels 🔅 Improve Focus 🔅 Experience Calmness & Happiness 🔅

✔️ MORNING BATCH

⌚ 6 – 9 am (Sunday 9 am – 1 pm)

🎯 Registration Link: aolt.in/751485

📲 9924482667

✔️ EVENING BATCH

⌚ 6.30 – 9.30 pm (Sunday 9 am – 1 pm)

🎯 Registration Link: aolt.in/751720

📲 9558758192

👍🏻 Once in a lifetime opportunity! DON’T MISS IT !

✅ Eligibility: Age 18 years & above

#artofliving#happinessprogram#vadodara#teamhappiness#srisriravishamkar#srisri#Sudarshankriya#mentalwellbeing#meditation#stressfree#peace#mindful#happiness#mentalhealthmatters#physicalhealth#love#joy#enthusiasm#yoga#pranayam#breathwork

Global Sahaj Samadhi Meditation Program!

This weekend we completed ✨ The Art of Living Global Sahaj Samadhi Meditation Program! 🧘‍♀️🌍 Thrilled to have guided this transformative journey with Bhanu Ma Bhanu Narasimhan and a surprise visit from Gurudev Gurudev Sri Sri Ravi Shankar himself was cherry on the cake! 🙏 Participants worldwide immersed in meditation, unlocking inner peace and joy. Feeling blessed to facilitate this program and share the profound benefits. 🌈✨ Gratitude to all who joined – may the ripple of peace continue! 🚀💖

art of living #SahajSamadhi #meditation #effortless #srisri #srisriravishankar #MeditationMagic #GlobalHarmony #Gratitude 🌺 Team Happiness

A session for the members of Laghu Udhyo Bharti at the serene Art of Living Gujarat Ashram, Vasad

Recently conducted a knowledge and meditation session for the members of Laghu Udhyo Bharti at the serene Art of Living Gujarat Ashram, Vasad. It was a profound journey of self-discovery, where the ancient wisdom of meditation met the modern entrepreneurial mindset, paving the way for innovation and sustainable growth.

LaghuUdhyogBharti #ArtOfLiving #MeditationJourney #KnowledgeSession #VasadAshram #InnerPeace #EntrepreneurialSpirit

Recently a knowledge and meditation session for the members of Laghu Udhyo Bharti at the serene Art of Living Gujarat Ashram, Vasad. It was a profound journey of self-discovery, where the ancient wisdom of meditation met the modern entrepreneurial mindset, paving the way for innovation and sustainable growth.

LaghuUdhyogBharti #ArtOfLiving #MeditationJourney #KnowledgeSession #VasadAshram #InnerPeace #EntrepreneurialSpirit

Online Meditation & Breath Workshop 13th May Special!

Happiness is contagious and it spreads when we infect others with it. This time it was a special Program and so many beautiful souls got infected with REAL happiness in our Online Meditation and Breath Workshop (The Happiness Program). Smiles, Glow on the faces, Tears in their eyes were expressing the inexpressibles, what they have achieved in just four days. The course was magical and it becomes even more, when it’s initiated on the day of the Master Gurudev Sri Sri Ravi Shankar‘s birthday. I could not have asked for more.

Ever so grateful, words fell short to express my gratitude to HIM and to each one who were a part of this special batch.

Master your Mind!

Today, I conducted a webinar for the Parul University students and teaching staff on “Master Your Mind”. I taught, Mind is an inner world and how Breath is the only way to stablilize this inner world faculties. I also discussed that there are no institutions to teach the faculties that runs our whole life and how Art of Living courses teaches it in a simplified and elegant way. Importance of balancing your left and right brain, and how their balancing would lead to intuitive abilities. Discussion was interactive and very well received by more than 100+ people. They were very curious and looking forward to have such more sessions in the future!

Thanks a lot, to everyone for being a part of this session and I consider myself fortunate to make a difference in people’s lives through this webinar!

Tera May 2020

We cannot keep calm when its our beloved Master’s birthday!

13th May like every year is a special day for us and we do grand celebrations as its the birthday of the Founder of The Art of Living Gurudev Sri Sri Ravi Shankar. However, this year the celebrations took off on a different mode as the whole world fights back the deadly pandemic Covid19. This year we did Online celebration and people from different corners of the world joined us LIVE!

Morning celebrations began with Sadhna (daily practice of Yoga & Sudarshan Kriya gifted by Gurudev to the humanity), Guru Puja (a thanks giving ceremony to the tradition of the Masters) and cake cutting. Evening celebrations had some musical element in the form of Satsang which brought out the sheer joy & enthusiasm inside us. We all realised how badly we are missing our Monday Satsangs. A blissfull chanting of the Guru Puja and of course the cake cutting marked the end of this beautiful day.

We are ever grateful to Gurudev to have blessed us with his presence in our lives and on this planet.

Online Meditation & Breath Workshop for Youth!

How are you spending this lockdown 
Either in corona fear 😵 or by keeping yourself busy 😓 in one thing or another.

Why not grab an opportunity 💡 to learn something useful which can be an investment 🔆 for lifetime ⁉️

Join The Art of Living 💃🏻 ONLINE HAPPINESS PROGRAM FOR YOUTH 🕺🏻

With dynamic Faculties – Jitendra Khimlani (Jitu bhaiya) & Shivani Patel

😄 Happiness
🎨 Creativity
🏆 Confidence
🏋️‍♂️ Willpower
🤝 Communication
🤓 Concentration

All of these from the comfort of your home! 🧘🏻‍♀️🧘🏻‍♂️🏡

🎯 Date: 21-24 April
🎯 Time: Evening 5.30 pm – 8 pm
🎯 Program will be conducted through Zoom App 🖥️📲 💻 🖱️

Eligibility: 18 to 35 yrs age group

Unlock your INNERSELF!

😇 UNLOCK YOUR INNER SELF 🔐

FREE Meditation Session with Jitu bhaiya

 Celebrate social distancing time
 Drop all your fear & anxieties
 Equip yourself amid Coronavirus

 Evening 9 pm sharp
🎥 On Zoom App

🧘🏻‍♀🧘🏻‍♂ OPEN FOR ALL!
Connect from anywhere in the world! 🌏

Online HP

Completed yet another Online Meditation & Breath Workshop, along with our Dynamic faculties Shivani Patel and Lalit Navlani. Around 50+ blessed souls became a part of this process. Now a days, when the very air is infected by anxiety, fear, insecurity and depression, this program helps to increase the immunity, smoothenes the breath, brings clarity to the mind, Sharpens the intellect, releases negative impression from the memory and brings naturalness, bliss and abundance to their lives.

I am very grateful to Gurudev that I can be His instrument of spreading such precious knowledge to the lives of people.

Shivratri Celebration 2020!



On Mahashivratri, we celebrate the Shiva Tattva by going deep within us, meditating, and rejoicing in the Shiva energy. ~ Sri Sri

Last Monday we had Maha Shivratri special satsang. Each one present was mesmerised by the beautiful shiva elements decor and soaked themselves in blissful shiva bhajans. Here are a few glimpse.

Yuvaan 3.0 Satsang

Yesterday we had a soulful YUVAAN 3.0 special satsang.

YUVAAN is a Happiness Program for Youths being organized by the art of living each year, where Gurudev Sri Sri Ravi Shankar interacts with the participants LIVE on the last day. The decoration of yesterday evening exhibited various benefits of the Program like enhancing creativity, elimination of stress, dynamism, boosting confidence, finding inner peace, improving memory and concentration, bringing clarity of mind, sorting out relationships, etc.

The jam-packed audience enjoyed the satsang followed by meditation, weekly birthday celebration and photoshoot with the props

Prajna Yoga Follow-up!

Intuition is the knowledge that comes from within!😌
For children, it is easy to tap into and develop this intuitive dimension. As their minds are fresh, less obsessive and more in tune with nature.
Yesterday we had a fantastic follow-up with our intuition kids!🥳
We are so amazed after hearing their experiences,the way they have developed their intuitive abilities through simple still unique exercises and meditation which they have learnt in Program called ” Prajna Yoga – Intuition Process”! The daily #practice (#sadhana ) is impacting and improving their #studies , #talents#communication and #creativity !
Stay tuned with us to know and register your child for upcoming Intuition program! ✌🏻😃

Stress-free Exams!

Recently I was invited as a guest #speaker in a program specially organized under #Reliance #CSR activity for 10th & 12th standard #rural #students who are going to give #Board #exams in around 40 days from now. I imparted them knowledge about what they should do before the exams and how to deal with exam #fear which is quiet prevalent in students in rural areas where they have limited support for #educational matters. I gave them some amazing tips and thereafter led them into a #meditation. Everyone present experienced bliss and learnt a new way to deal with stress ie. through meditation. The session was very well received by the students and I am sure they all will come out with flying colors in near future.

Anand Utsav 2019

concluded the beautiful

The Art of Living

ANAND UTSAV #HappinessProgram with Gurudev

Sri Sri Ravi Shankar

facilitated by our dynamic

Jitu Bhaiya

&

Lalit Navlani

.

This year 75000 people in 2500 locations across #India attended the program via LIVE webcast. We were fortunate enough to have this program attended by 100+ souls at the Art of Living Gyan Kshetra (Temple of Knowledge) #Vadodara.