Meditation #mindfulliving #mindfulness

Unlock the true potential of meditation by avoiding these three common mistakes. Say goodbye to distractions, restlessness, and frustration, and embrace a peaceful mind.

meditation #mindfulliving #mindfulness #yogameditation #guidedmeditation #meditationpractice #selfcare #mentalhealth #innerpeace #relaxation #gratitude

Online Meditation & Breath Workshop 13th May Special!

Happiness is contagious and it spreads when we infect others with it. This time it was a special Program and so many beautiful souls got infected with REAL happiness in our Online Meditation and Breath Workshop (The Happiness Program). Smiles, Glow on the faces, Tears in their eyes were expressing the inexpressibles, what they have achieved in just four days. The course was magical and it becomes even more, when it’s initiated on the day of the Master Gurudev Sri Sri Ravi Shankar‘s birthday. I could not have asked for more.

Ever so grateful, words fell short to express my gratitude to HIM and to each one who were a part of this special batch.

Online Meditation & Breath Workshop for Youth!

How are you spending this lockdown 
Either in corona fear 😵 or by keeping yourself busy 😓 in one thing or another.

Why not grab an opportunity 💡 to learn something useful which can be an investment 🔆 for lifetime ⁉️

Join The Art of Living 💃🏻 ONLINE HAPPINESS PROGRAM FOR YOUTH 🕺🏻

With dynamic Faculties – Jitendra Khimlani (Jitu bhaiya) & Shivani Patel

😄 Happiness
🎨 Creativity
🏆 Confidence
🏋️‍♂️ Willpower
🤝 Communication
🤓 Concentration

All of these from the comfort of your home! 🧘🏻‍♀️🧘🏻‍♂️🏡

🎯 Date: 21-24 April
🎯 Time: Evening 5.30 pm – 8 pm
🎯 Program will be conducted through Zoom App 🖥️📲 💻 🖱️

Eligibility: 18 to 35 yrs age group

Online Happiness Program with Aticka didi!

The Art of Living presents ONLINE HAPPINESS PROGRAM
🖥️ 🧘🏻‍♂ 🧘🏻‍♀️ 💻
With amazing trainers – Jitu BhaiyaAticka Dhandia & Shivani Patel

Utilize your Lockdown 🔒 in the best possible way to beat this current prevailing anxiety and stress from the comfort of your home! 🏡

Other Benefits:
❇️ Sudarshan Kriya – Increase immunity, energy and manage stress & anxiety
❇️ Mind Management
❇️ Confidence, Clarity & Concentration
❇️ Practical wisdom to deal with day to day life
❇️ Increase enthusiasm

🟣 Date: 10-12 April

Unlock your INNERSELF!

😇 UNLOCK YOUR INNER SELF 🔐

FREE Meditation Session with Jitu bhaiya

 Celebrate social distancing time
 Drop all your fear & anxieties
 Equip yourself amid Coronavirus

 Evening 9 pm sharp
🎥 On Zoom App

🧘🏻‍♀🧘🏻‍♂ OPEN FOR ALL!
Connect from anywhere in the world! 🌏

Yuvaan 3.0

We had a super energetic Yuvaan 3.0 – A Youth Special Happiness Program with a LIVE Q&A and meditation with Gurudev Sri Sri Ravishankar on the last day. 50+ youths participated in this once in a year happening. Few glimpse from the 6 days program.

Online HP

Completed yet another Online Meditation & Breath Workshop, along with our Dynamic faculties Shivani Patel and Lalit Navlani. Around 50+ blessed souls became a part of this process. Now a days, when the very air is infected by anxiety, fear, insecurity and depression, this program helps to increase the immunity, smoothenes the breath, brings clarity to the mind, Sharpens the intellect, releases negative impression from the memory and brings naturalness, bliss and abundance to their lives.

I am very grateful to Gurudev that I can be His instrument of spreading such precious knowledge to the lives of people.

Republic Day Special Youth Happiness Program

We just completed the first #artofliving #youth #HappinessProgram of the year 2020. The Program ended on 26th January – #RepublicDay. 40+ souls were introduced to the constitution of their inner self, thus leading them to outer freedom. It was a beautiful journey of 6 days full of #knowledge #yoga #pranayam #sudarshankriya #meditation #fun & #wisdom. It is always a pleasure to be a part of this #transformation in more and more people. #Yesplusgang #Vadodara #Baroda #SriSri #selfdevelopment #workshop #clarity #confidence #communication #relationship #Transform2020

Weekly followup!

In Yesterday’s weekly follow up, Jitu bhaiya explained us about the importance of cultural and folk music and made us do some stretching of our body and our smile as well! 😊 After the rejuvenating Sudarshan kriya, we watched a beautiful knowledge video of Gurudev Sri Sri Ravi Shankar. Now we are all set for the week ahead!

Uttrayan Celebration 2020!

With the aspirations of flying high and having an elevated vision like the #kites#ArtofLiving #Yesplusgang #Vadodara celebrated #Uttrayan2020 with great joy and fervor!

Joined by our ever enthusiastic faculties, we celebrated the festival with #kites#crackers, delicious #Food and of course the #blissful #meditation which actually marks the completion of any celebration. A fantastic #celebration for the onset of new beginnings of the year!

Health month special Happiness Program

‘Health is not a mere absence of disease. It is a dynamic expression of life – in terms of how joyful, loving and enthusiastic you are.’ – Gurudev Sri Sri Ravi Shankar.

The Happiness Program helps you achieve this and more! This November we concluded another Happiness program, health month special, with a bunch of lucky souls. General batch in morning and youth special in the evening. Some glimpses from the wonderful course.

Anand Utsav 2019

concluded the beautiful

The Art of Living

ANAND UTSAV #HappinessProgram with Gurudev

Sri Sri Ravi Shankar

facilitated by our dynamic

Jitu Bhaiya

&

Lalit Navlani

.

This year 75000 people in 2500 locations across #India attended the program via LIVE webcast. We were fortunate enough to have this program attended by 100+ souls at the Art of Living Gyan Kshetra (Temple of Knowledge) #Vadodara.

Advance meditation program at vasad ashram

Yesplus Gang experienced pure #bliss through the journey within in the Advance #Mediation Program at the beautiful Vasad Ashram along with 200+ #youths from all over #Gujarat. The participants enjoyed every bit of this Program conducted by the ocean of knowledge Rishi Vidhyadhar Ji. It always gives me immense #joy to connect more and more people to this beautiful path of #ArtofLiving and ultimately of my master Gurudev Sri Sri Ravi Shankar Ji.

 

Health & Happiness Hour

Glimpses from an introductory Health & Happiness hour that I took this morning for the employees of a leading MNC. The session was well recieved with participants sharing very positive feedbacks. Good initiative by the management to help the staff to be more productive, fulfilling & happy while attending there daily chores

Rural Utkarsh yoga feb19

Shivani Patel concluded a fun filled Utkarsha Yoga (previouly Art Excel) program for the students of a rural school, recently. The entire program is playful, effortless, engaging in fun, and all exercises and processes are designed specifically for this age group. ( 8 -13 years) The post program experiences shared by the teachers and students were quite overwhelming and reflects the need for such holistic programs in our education system

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Life begins @ 60

Took a fun & insightful session for the retiring personnel of a leading PSU. From playing some ice breakers to knowing various life aspects, a new avenue was put forward before these individuals who are going to embark on a new phase of life. Also, introduced to them some relaxing pranayams and meditation techniques that they can practice daily.

International Yoga Day 2017!

While the whole world is celebrating the spirit of yoga and the ancient Indian teachings and wisdom today, Art of living Vadodara chapter too celebrated the day with some stretches and shakes. With event in each of the municipal ward area, we had a central event at Ved Transcube Plaza – The Family Mall, Central Bus Station too. A good number of people, particularly the youth, joined us here in the morning and performed some beautiful, relaxing and energizing yogasanas. A great way knowing and celebrating the Yoga Day. #IDY #SunNeverSetsOnYoga #IDY2017 #SriSri

Yoga at Fun-Street

Yoga with fun?! Yes, Indeed! Fun Street – Vadodara – An energetic, lively place bustling with hundreds of people every Sunday morning made more lively, energetic, and rejuvenating with some cool yoga by the Art of living Vadodara chapter. Making the mind and body fit and going with some yoga twists. So wake up and join us for some cool yoga moves every Sunday 7.00 am at the #FunStreets.

Yoga on the streets

Every sunday #vadodara immerses in celebration across streets at the #Funstreet on the Akota-Dandia bazar bridge. We too had an amazing time with some Yoga on the streets. With a large pool of people from all age groups, joining the yoga challenge, it was super fun. Some dance and some music, some yoga and some twisting, some poses and some clicks, everybody enjoyed the yoga challenge to fullest. And with Shri Bharat Dangar, Mayor Vadodara city paying us a visit, we were all pleased to have him. Amazing way to celebrate your Sunday mornings! Do join us on every Sunday for some yoga fun at the #Funstreets. #sundayfun #yogaonthestreets #artofliving

Fun With Yoga!

The The Art of Living #Vadodara chapter made the #youth of Vadodara do #yoga with a twist at the Fun Street – Vadodara organized by the Vadodara Mahanagar Seva Sadan (VMSS) All the young hearts readily took up the #Suryanamaskar challenge and had great fun, with the kids adding to the enthusiasm as well! The smiling faces tell the rest of the story…. #FunStreet #Vadodara #Youth #SpreadingSmiles

Sunday Follow-up with Kamlesh Patel

We had an amazing surprise yesterday in the Sunday follow-up with DID fame Mr. Kamlesh Patel visiting us. The hall filled up with cheers as he entered. Sharing some of his life stories, he inspired us to stay positive and work relentlessly towards the goal. He wrapped up this short intimate conversation quoting one of Galib’s most famous works which says, हाथों की लकीरों पे मत जा ए ग़ालिब, नसीब उन के भी होते हैं जिन के हाथ नहीं होते. Inspiring and moving, isn’t it?! #yesplusgang #kp #danceonhands

Spreading Smiles – The Happiness Program

Yet another six days of happiness and transformation concluded yesterday at #vadodara. Everyone seeks peace and happiness in their lives, by so many means, all their lives, but hardly find it. It’s amazing to see how a program of merely 18-20 hours brings a vast difference in ones’ life, bringing new hopes, commitments, enthusiasm, discipline, love and of course Happiness. We all keep thinking of bringing some change in our lives but fail to. I would suggest that just drop this thinking and attend one of such courses. You’ll find what you were looking for all your life. Grateful to Gurudev Sri Sri Ravi Shankar for giving us all such means and opportunity to be #Happy

DSN Program with Atika Dhandhia ji

We had a TREMENDOUS, BLASTING and BREAKING youth DSN program with Atika Dhandhia in #vadodara. Each one of us, shackled with a lot of barriers, inhibitions and mindsets before the course, broke away all of them and emerged as new dynamic persona. With things like organizing and executing a house-full 1000 people concert in just 36 hours, we all had a time of our lives. Surely, the DSN program has pulled us all to a new heights of Dynamism, of the Self and Nation. Be ready #vadodara! #DSNTransforms

Pre-TTP & Volunteers Traning

Volunteers Training Program and Pre-TTP

🏡 @Vasad Ashram, Gujarat.
With
Kanjimama & Bakul Patel

Block the dates
31Oct – 1st Nov
7-8th Nov

HH Sri Sri Ravi Shankar:
Yes, do it.👍 You know Pre-TTC is good; it brings a lot of energy🏻 and enthusiasm💪. 👉Everybody should first do Pre-TTC. Whether you want to do Teachers Training or not, is the next step. But these two weekends of Pre-TTC is good, you learn a lot.👌 Your potential, your skills, many things can come out.👼💥🎯
After Pre-TTC you can decide whether you want to do TTC or not.🙇🏻 The teacher will also tell you.😎

✔A 🆒 Opportunity to Join “PRETTP”

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International Yoga Day!

Vadodara celebrated the 1st ever International Yoga Day in a grand way. The event that marked hundreds of people was organised by the Art of Living Vadodara volunteers on the premises of #Vadodara Central Bus Station, a unique of a kind of venue to spread yoga awareness in front of hundreds of commuters.
The event celebrated the spirit of yoga through people performing 108 suryanamaskar and blissful meditation followed by a serene satsang.
#21stJune
#YogaNewDimension
#SayYestoYoga
#InternationalYogaDay

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Youth Happiness Program

These are some glimses of recent Art of Living Happiness program by Jitu Bhaiya & Shivani didi held amidst beautiful Ayyappa temple in Sama area, Vadodara. The 6 days of fun, knowledge, wisdom and priceless experience have turned a new page in lives of all these beautiful souls. The journey towards the infinite bliss and joy begins for them. Life changes, the world changes.
Infinitely grateful to Sri Sri Ravi Shankar for this priceless gift and opportunity.
Jai Gurudev!

 

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Happiness Program in warasia

These are some of the glimses of a blissful HAPPINESS program started in Warasia, Vadodara. The transformation of lives continues with Love, Joy and Enthusiasm spreading in the lives of more people. A step closer to a world full of Love and Joy.

I thank all who have helped to continue this beautiful change in lives of more people.

Infinitely grateful to Sri Sri Ravi Shankarji for being always with us.

 

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4 days Happiness program

Glimses of Jitubhaiya’s recently concluded Art of Living HAPPINESS PROGRAM. at Temple of Knowledge, Vadodara. The journey from head to heart continues to transform lives. With smiles increasing with each day of program, the end of program was beginning of new Journey for the participants.

Infinitely Grateful to Sri Sri Ravi Shankar !

Thankful & Grateful to all who have been part of this journey.

 

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Yogathon 2014

The Sun got many salutations – 1.8 million people across India did Surya Namaskar – invoking the solar power!!!
3380 venues, 2050 schools/colleges, 100 prisons, 18000 prisoners, 9950 defence personnel. #Yogathon

In vadodara it was conducted at two places. In the morning it was at parul institute of engg. & technology, vadodara where in 50 students participated for 108 yogathon challenge out 23 people completed the challenge and won gold certificate. And another was held at our Temple of Knowledge where 60 people participated. It was great to see the enthusiasm of all the people irrespective of their age groups.

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